Health Counseling
Oh, this is personal. No, I mean it. We will discover which of the seven body types you have, and create a diet and lifestyle tailored to your needs. It will be easy to follow (most of the time) and I am here to support you along the way.
Postpartum Doula
Postpartum care isn’t a luxury, it's a basic human right. You can expect nutrient dense foods for healing, a clean area of your home like your kitchen, bedroom, or that giant pile of laundry you haven’t been able to put away. We deeply care about your wellbeing as you navigate this new chapter in your life.
Birth Education
Prepare for labor and birth with the strength and guidance of all of the mothers before you. Knowledge is power. Being aware of your body’s sensations and understanding the physiology of birth will help you make informed choices and prepare you for the messy, unpredictable, transformation that you’re about to embark.