The body and mind connection.
Postpartum is vulnerable. The body is recovering, the nervous system is maxed out, sleep is broken, energy is highs and lows. Without proper care and support, it takes a toll and you don’t feel like your best self.
Postpartum is vulnerable. The body is recovering, the nervous system is maxed out, sleep is broken, energy is highs and lows. Without proper care and support, it takes a toll and you don’t feel like your best self.